Metta Studio - Subang Jaya, Selangor

MY

It was such a blessed to found Metta Studio, as an 1st timer to experience yoga trapeze at Metta Studio conducting by Grace, i came out feeling fulfilled and as a happy student, can feel instant relieve of lower back pain and body feel so much recharged after the 1hr class, it was a patient therapy that works inner and physically. Grace given very clear instructions and many poses carried out feeling safe with her precise and clear guidance. Always looking forward to come back to classroom.

Lingling Z.

Metta Studio是一个非常专业的瑜伽练习工作室。从7月1号开始练习，让我在一天一天的练习中找回了快乐和平静的自己。每次去练习，走进香香的场馆，都能给我的内心带来新的能量和平静感受。老师引导下专业的Sound bath课程，像是在呼唤沉睡的灵魂，让我找回真实的自己。瑜伽不仅仅是身体的锻炼和体式的练习，更是自己与心灵的对话，也是灵魂与身体的交谈。在老师专业的引导下，每一次体式练习都会使我探索身体中柔软和力量的奥秘。开始瑜伽练习，你会发现自己也可以深深的拥抱自己。瑜伽垫上的自己充满了力量和对生命的热爱。瑜伽可以让你成为自己最好的朋友，给你爱和陪伴。Metta studio motto is “Do your practice and all is coming. ”

Shirley W.

I had the pleasure of exploring a range of classes at Metta Studio, and I must say, my experience was nothing short of transformative. From trapeze to hot hatha and ashtanga, each class offered a unique and enriching experience that catered to different aspects of my wellness journey. Metta Studio excels in offering a diverse range of classes that cater to different interests and fitness levels.
I highly recommend Metta Studio to anyone seeking a comprehensive and enriching wellness experience. It’s a place where you can explore new activities, push your limits, and find balance in a supportive and vibrant community.

Stephanie G. G.

I’m glad I found a place where I can consistently practice Ashtanga
Was on 2 weeks unlimited package at first , and then decided to go for unlimited as I really enjoy the Mysore experience
Brian is very observant, patient and guide me along the journey, very hard to find a good Ashtanga teacher that teach proper Ashtanga Mysore method nowadays
I really enjoying every early morning on the mat, not just because physically, as well as mentally. It’s like a me time with no other disturbances , I feel more calm. It also set a good pace to start the day.
Appreciate that you all agreed to opening the studio earlier at 6.30 am, after listening to our feedback.During early morning , the traffic can be really bad most of the time.

Chan Y.

Joined Metta in June 2024 as a yoga newbie & it has since become my favourite yoga zen place. They have dedicated, & passionate yoga sifus & teachers, who try their best to understand the students and work with them during the practice time. And I find their community, their space & overall energy there just nice for me - safe, quaint & inclusive. I had initially started out with hatha and Ashtanga led classes & now I am also practicing Ashtanga Mysore as well. Challenging but I am enjoying the whole process of it. Slowly but surely I m seeing positive changes in my body & my wellbeing.
Would definitely highly recommend Metta as a very professional and safe yoga space to anyone.

Kate L.

I had an incredible experience at Metta Studio with the exceptional guidance of Grace & Ivy. From the moment I stepped into the serene and welcoming environment of the center, I knew I was in for something special.

Their deep understanding of yoga and its therapeutic benefits truly amazed me. Within just a few sessions, I noticed a significant improvement in my back pain. As someone who had been relying on chiropractic care, I was thrilled to find an alternative that worked so effectively.

Their teaching style was not only encouraging but also tailored to each individual's needs. They attentively addressed our concerns and ensured we performed each pose correctly, maximizing its benefits.

I can confidently say that my experience at Metta Studio with Grace Trapeze Class has been life-changing. I not only found relief from my back pain but also discovered a new passion for yoga and its holistic approach to well-being. As a result, I've bid farewell to my chiropractor, and I couldn't be happier with my decision.

If you're looking for a yoga center with a highly skilled and compassionate instructor, I wholeheartedly recommend Grace and Ivy.

You won't be disappointed. Their dedication to their craft and their students is truly exceptional. Thanks a lot 🙏🏻

Chen C.

Metta Studio is a great place for yoga practice. Minimalist-designed yet comfortable space and variety of classes available for beginners to regular practitioners. The instructors are absolutely amazing with great dedication, passion and patience in teaching yoga. Moreover, the instructors always encourage us to embrace mindfulness, focus on own practice and learn to accept our body flexibility.

I would highly recommend their yoga classes, it has become one of the things I look forward every week to rejuvenate my body, mind and soul. Thank you 🙏🏻

Sobha N.

Great instructors & spacious clean yoga studio. Lots of class options that allow flexibility to plan practice. Instructors take time to explain the pose, how to get into the pose and advance. I look forward to every workout at Metta!