Bliss Yoga - Subang Jaya, Selangor

Amy T.

I have issues on my back, neck due to long hours of sitting during working hours. Tried various ways to soothes my pain like massages but is not long lasting.
After joining Bliss Yoga USJ Subang Jaya with Master Bikram, I am now more flexible in terms of moving around and lesser tension on my muscles.
When I first joined a month ago, it was quite tough for me as my whole body is quite stiff and tensed.
But Master emphasized that this is a healing pain, not a killing pain, which makes me keeps on going.
Master words are very encouraging and I appreciate his teachings on the accuracy of our poses to make sure we benefit from them.
So blessed and grateful that I have met Master during this journey. Will keep it up and I believe surely 1 day my body will slowly recover and heal the way it used to be.

Kalaivaniammal S.

Bliss Yoga Usj Taipan, Master Bikram and my beginners journey of Yoga at 63 yrs of age.

I m kalai and today i likel to share with you my 3mths and ongoing journey of Yoga with Bliss Yoga USj and Master Bikram. Yoga is now an integral part of my daily life. I Think, breath, move, eat , read and dream of Yoga all the time. It has become a Prayer and an offering that I do daily and the 1 thg i want to focus on for my wellbeing and self care.

Master Bikram has a well equipped , safe , comfortable and clean space/studio that is conducive for practising. The Yogis too are committed lot, wonderful ppl to practice with.

The Guru, Master Bikram, his essence of the work, dedication, commitment and the empathy/support speaks louder when one lays the mat on the floor and begins to strife to achieve the flow of instructions.

I watch myself embracing changes breaking all limitations that age, body, emotions and mind wld have thought impossible.

Master Bikram ensures that all of us are in the flow with great precision and accuracy. I m no one to speak about my Master's expertise but I know he is meticulous, systematic above all a sincere and genuine Master.

To practice Yoga one must be blessed with a good and sincere Guru. I m grateful to Master Bikram and Bliss Yoga USj Taipan for the fact that You exist..

After every class, I m joyful in my mind, filled with love for everyone n everything with a vibrant body. Thank you Master Bikram .

Harrison P.

I am an endurance athlete having done about 15 marathons, few duathlons and triathlons while making preparations for some major races . However I succumb to a bad knee and back injury in October 2021. From October 2021 till Early 2023 my fitness dwindled and my weight bloated. During this period I have started strength training which made me stronger but i still had issues with nerves, back and body weight . I join Bliss Yoga in June. Struggled a lot initially but today I have shed about 5kg in 2 months, slowly gaining flexibility and going towards being lean . Master Bikram uses yoga in a very unique approach in providing a synergy of strength, flexibility, cardio and mental vitality. 2 months of doing yoga has already gave me paradigm shift form endurance athlete to a yoga practitioner.

Two Years after succumbing to herniated disc and knee injuries, never have I thought I could climb mountains without any form of issues. Thanks to Bliss Yoga for improving my mobility, increasing my strength and enabling me to conquer the summit of Low’s Peak at 4095.2m. TQ Bliss Yoga. TQ Master.

Stella

First started yoga because of backache issue on one side. After 3 months of practicing, no longer having the issue and found out that my flexibility is beyond what i think i can do!

The yoga instructor will know your yoga level from the first 10 mins warm up itself already😂 20 years of yoga experience is no joke😂

Fathimath S.

Being a fitness enthusiast and believing in a healthy lifestyle, I believe to include a fitness activity in daily routine is a must. Through my experience working in the fitness field for more than fifteen years and teaching different types of fitness programs, for me, yoga is the program that improves physical as well as mental fitness.

After moving to Malaysia in April 2019, I started looking for a good yoga teacher. Searched through the internet, checked places around and started going for trial classes. After trying many studios for two months, I almost gave up on finding a good yoga teacher. And, one day while browsing around Taipan business Center, I saw Blissyoga Studio and on the door was written the contact number. I didn't expect much but thought of giving it one more try. So, called the number and went for a trial class. At the first trial on June 2019, I fell in love with the way Master teaches. From that day till now, I try not to miss any of my yoga classes and have been practicing yoga with Master Bikram for five years now.

It changed me in many ways after joining the class. Blissyoga Studio became my happy place. It not only improved my strength and flexibility, but improved my physical and mental well-being. Best thing about Master’s teaching is that he adapts his teaching according to the attendees. Everyone, super flexible yogis to complete newbies can have a good session with him. He manages to provide personal attention to each and everyone even in a super full class.

Thank you master for all your support and help.. Your guidance, inspiration and wisdom has not only transformed my yoga practice but has helped me overcome both physical obstacles and mental blocks.

If you are looking for a professional, well experienced and a knowledgeable yoga teacher and if you want to take your yoga journey to next level.. this is the place.. highly recommended!

Debbie L. L. F.

We had a great session of yoga which I and my daughters always expect to come and practice on every week. It is not only fun but also serve the essence of what yoga is, even for a very young children. Truly recommended!

SF Y.

Attended Intensive backbend workshop on 8 June 2024.
It was really really intense, but surprisingly, I could do better than I expect. I like the detailed explanation master provided on our body using body skeleton and photos, precise and easy to understand. Following with prep pose for the back bend, ended with final pose.
Thank you master for your patience and encouragement, explaining in detail the weakness of my body, giving me tips to improve my body, giving me a chance to try some poses that I never think I even able to do it.
Master, thank you for your killing and healing poses, my hips and shoulder sore for many days yeoh.
An eye-opening workshop, knowing how deep back bend can be, and how deep I can go.
Looking forward the next trip to KL to attend master yoga workshop with my dearest yoga teacher from Singapore.

Yap E.

I believe every meeting is pre-destined, and has a reason be it good or bad. In my case, I'm so glad & blessed my mum discovered Bliss Yoga and Master Bikram.

Having lived for 25 years, this is my first ever encounter with yoga, and despite the expected lingering body aches/muscle soreness ensuing each yoga session, I still find myself enjoying and loving it more and more.

Master Bikram to me is a calm, loving, patient and diligent Teacher (Guru) who passionately shares all his Yogic knowledge & wisdom with us all. What I like most about his teaching style are (1) his energetic, crystal clear voice which is very motivating when I feel like collapsing from doing certain moves (2) his willingness to take the time going around the studio to correct his students' wrong postures.

Whoever is reading my comment, if you live around Subang and are curious to learn more about yoga, I dare guarantee this is the place for you. You just have to put in the effort yourself and persevere. Results will show themselves in the long run. (I am just passing my blessing onto the next lucky souls. After all, it's not easy to stumble upon a kind, genuine Mentor who really knows his craft)

Thank you Master, we appreciate you =)
I hope you and your family live well, live long and prosper.