Ommosapiens movement & yoga - Petaling Jaya, Selangor

Davina G.

A relatively small but well-equipped space that allows for a more productive teacher-to-student ratio. Been going here for the past 4 years to build and maintain balance, core strength and mobility and because no two classes have been repeated, it’s always challenging as much as it is fun. (The relaxation-based classes are super relaxing too - Sound Bath by Sarah is highly recommended!) Hansen is hands down one of the most thoroughly detailed yoga / movement instructors in the Klang Valley. In many yoga classes I’m left confused about if I’m executing moves properly. I’ve never felt that way with Hansen.

Yann L.

I've been attending Ommosapiens' movement classes conducted by Darly and Hansen for almost two years. Over time, I’ve seen significant improvements in my strength, mobility, and overall fitness. Both Daryl and Hansen are incredibly knowledgeable and attentive, ensuring that each class is challenging yet suitable for all fitness levels.

In addition to the movement classes, Ommosapiens also offers various yoga classes like yin yoga, hatha yoga, and calm flow, as well as sound bath. These classes are perfect for relaxation and recovery, adding a holistic approach to the overall fitness experience.

If you’re looking for a place that focuses on mobility and strength training, and overall well-being, Ommosapiens is the place to be!

Wendy V.

Attended the Move Strong class and it was surprisingly intense, yet fun yet engaging. Hansen was really attentive with my form during workout which helps a lot!

Keagan T.

Hansen is an incredible trainer and is super knowledgable in a wide array of exercise techniques and perspectives. He knows how to personalize his approach to suit your needs. Super patient, nonjudgmental, and adaptable guy. Def worth it!

Melissa T.

Hansen is one of the best in the yoga world here in KL in my opinion.

He is super clear, and always designs engaging flow sequences to bring you through. My motivation levels are the highest throughout
with this teacher compared to others I’ve tried in KL even when it’s challenging

The Monday 7.30am classes are a perfect way to start the week, body feels amazing

Xiongbin G.

During a short vacation in KL I discovered Ommosapien and booked some private sessions with Hansen. Hansen is experienced in multiple disciplines of physical training, which has been greatly beneficial for me. In addition to yoga practice, I was introduced to mobility exercises and weight training that can be incorporated in my exercise to improve my specific body condition. Hansen’s amiable personality made the classes particularly enjoyable. Will definitely come back when I visit KL again!

fongching K.

I highly recommend Ommosapiens if you’re beginner to yoga. The instructors are very professional and dedicated. The classes can be enjoyable, challenging and motivating at the same time (trust me, I’ve been extending my subscriptions 😆). The movement classes are really fun too, perhaps more challenging but you’d definitely learn a lot about your body and burn some fats!

Ching Y.

I never like working out indoors, but Ommosapiens is my new obsession. Hansen and all his teachers are amazing, methodical instructors who are focused in helping you get to know your body better and challenging it to become stronger. I'm only a few-months-old regular and I'm in awe of the progress I am making. Thank you!