Yoga Sadhana (Malim Jaya) - Melaka, Melaka

Yihhwey L.

After trying numerous yoga studios in Malacca and nearly giving up my search, I discovered Yoga Sadhana as a last resort.

Lin's class offered a fresh perspective on yoga. I learned that it's not just about achieving specific poses, but about being present in your body and finding your own flow and insights.

I thoroughly enjoy Lin's classes. Her energy and guidance make it easy for me to connect with my body. I am grateful to have Lin in my yoga journey!

Highly recommend her classes!

CHA P. C.

我是第一胎新手妈妈，怀孕期间找到了很好的瑜伽老师，让我生产过程更加轻松和顺利，整个生产过程，阵痛开指我只用了三小时多，宝宝很顺利的来到我身边。（当然这也是看个人体质而异）我选择孕妇瑜伽，不只是让心灵放松，更是想让身体紧绷的状态，能够有效缓解拉伸，最主要是让骨盆能够处于一个好的状态来迎接生产。这里的瑜伽老师lin帮助我很多，也教导我正确呼吸法来push孩子，偶尔也分享育儿心得。谢谢yoga sadhana 让我遇到了lin 老师 ❤️

Sharmilla B.

I recently had the privilege of attending a course with Parveen ji at Yoga Sadhana Melaka and though it’s been two months, the impact of the experience is still profound. I feel truly blessed to have learned from such an inspiring educator.

Parveen ji’s teachings expanded my understanding and touched my heart in a way I didn’t expect. The way he guided us to see the body as a free, fluid, and organic form was transformative. The beauty and flow of movement under his expert instruction were remarkable, deepening my self-awareness and connection to my practice.

I’m grateful for the wisdom and inspiration shared during those two days—it was truly an illuminating experience. I highly recommend learning from Parveen ji and Louis ji to anyone looking to deepen their practice and understanding of yoga.

Thank you, Parveen ji and Louis ji for the best two days of my journey so far. I look forward to continuing to learn and grow under your guidance.

Cassandra L.

Been with Yoga Sadhana for so many years, since their first opening at the old classroom until the new classroom. One thing make me decided to join were during my first trial class, Louis spotted me having Scoliosis, without me telling him, and he always pay attention and correct my posture when I’m in the class. He will try his best to give me professional andvise on how can I practise my yoga. Also, he pay attention to others students as well. This year, mark my second year with their International Yoga Day, it’s another embodied movement kind of Yoga by Parveen, compared to last year, this year is more self attached, and I still love it and enjoyed it very much! Looking forward for all the Yoga activities for the coming years.
The teachers here are patient, passionate and caring, also very professional.
If you are looking for a Yoga teacher class, they do provide it as well.
They have various classes either for beginners, or prenatal classes!
🕉️🧘‍♀️

Tracia L.

I first came to Yoga Sadhana in April 2015, and couldn't change it to any other yoga studio ever since. Both of my teachers, Teacher Parveen and Teacher Louis: their devotion to share their knowledge with their students are really inspiring. These are professional teachers who treat their students with great attention and care ❤️. They also have a great sense of humour 🤭

The teachers make sure that the students do all the postures correctly and will adjust the students if needed. Props are provided for the students who have physical restrictions due to age, pregnancy, injuries, illness and etc.

Yoga Sadhana organizes amazing yoga retreats, yoga workshops and also offers yoga teacher training courses 😉

I would highly recommend to everyone 👍🏼

Chew L. T.

很荣幸邀请了Louis 老师来我们举办的瑜伽旅修之旅！！在老师耐心的指导下我们收益🈵️🈵️！！期待下次和老师再一次合作！！下一个更棒的心灵之旅

Valerie R.

I was an Avia outdoor person. Hiking, cycling, swimming, walking & also dancing.But in May 2022 , all these activities had to stop because of increased pain in my back , hip & legs. Then I started practicing yoga seriously at home. Stretching my back, hip & legs. After 12 weeks the pain reduces by 90%. I then resumed my walking, cycling, swimming & dancing with only a mild discomfort. When ever there is any pain, I will do 5 minutes of yoga stretching at where the pain was, & the reduction of pain is remarkable. Yoga gave me my life back. Now I can continue with my activities I have always enjoyed. But yoga will now be my first priority in exercising.

Mandy L.

Louis is an exceptional yoga teacher who has truly enriched my yoga practice. . His class is well-structured, with a thoughtful sequence that challenges students while still providing options for various levels. He pays close attention to alignment and offers personalized adjustments and modifications to ensure each student gets the most out of the practice.

Beyond the physical aspects, Louis creates a warm and welcoming class environment. He has a calming presence and speaks with clarity and intention, guiding students through the practice with a blend of encouragement and gentle humor. I always leave his classes feeling rejuvenated, focused, and inspired to continue my yoga journey.