Signature Pilates Studio - Subang Jaya, Selangor

changchee L.

感谢能遇见Teacher Yvonne ！ 这是儿子的心声，因为对于孩子有骨骼上问题的父母来说，能找到一个从根源性医治孩子的方法真的很难。我儿子5年级的时候常说他盘骨痛，有带他去了某一个品牌的CHIROPRACTIC，为了配合医治，儿子也无奈停了乒乓球训练，去了有一段时间，情况没有得到改善。当真不知道该如何的时候，我的一个朋友建议我去Teacher Yvonne 哪里。现在儿子没有再说他屁股（盘骨）痛了，我看到是Teacher Yvonne 不是在帮儿子做chiropractic treatment , 而是帮他纠正错误的姿势，为了我能更好地在生活中帮助与督导儿子，Teacher Yvonne 也让我与儿子一起上课，她不仅仅很用心地教导儿子正确的姿势，而且还用人体骨架模型来教导儿子骨头是怎样连接的，为什么手指错误的姿势会导致到脚部与全身骨骼的问题。对于儿子来说chiropractic treatment 只是暂时得到改善，而且是很被动的。真正的改善是从根本开始，就是从自身的正确姿势开始，从生活开始。
也很感恩的部分就是儿子很喜欢Teacher Yvonne ，而且Teacher Yvonne在上课后都会通过WhatsApp 去跟进儿子的情况。儿子现在知道怎样正确地运用手指，手腕，脚部的姿势，以及怎样正确地配合手与脚，他说他打出来的乒乓球的力量大了，儿子也敏捷了很多。他还问我：Teacher Yvonne 她都不会打球，为什么她能让我的球打得更好？ 哈哈哈，我说这个就是Teacher Yvonne知道真正的医治是在于正确地运用我们人体与生俱来的骨骼与肌肉的结构。太棒，太感恩了！

A M.

I noticed results after just a few sessions at Signature Pilates—less water retention in my body, and even people around me noticed a positive change. It’s rare to find someone so well experienced in Pilates. I’m very happy I chose Signature Pilates and would recommend it to anyone looking for real results with expert guidance.

Jo T.

My daughter and I are absolutely delighted to share our experience with Yvonne, an exceptional Pilates instructor! From my daughter and my very first class, it was evident that she brings a remarkable blend of expertise, passion, and warmth to her teaching.
Yvonne has a deep understanding of Pilates principles and anatomy, which allows her to create specialised sessions that are both challenging and accessible. Her personalized approach ensures that each of us feel valued, and she takes the time to tailor exercises to meet both my daugther and my individual need, making modifications where necessary.
What truly sets Yvonne apart is her ability to inspire and motivate. She has a wonderful way of encouraging students to push beyond their limits while maintaining a supportive environment. Her enthusiasm for Pilates is infectious, making each class not just a workout but a joyful experience.
Her clear instructions, hands-on guidance and constant reminders help us understand our body better, and we noticed significant improvements in our strength and flexibility since starting our sessions with her. Yvonne genuinely cares about her students' progress, always offering constructive feedback and celebrating our achievements, no matter how small.
If you’re looking for a dedicated and talented Pilates instructor, look no further than Yvonne. She has truly transformed our practice and helped us develop a deeper appreciation for the power of movement.
Thank you, Yvonne, for your incredible guidance and support!

Simon L.

I discovered working with Yvonne while looking to improve my posture and help with pain in my body. Her experience and expertise identified several issues that require correction and relearning. The investment will be for your lifetime, highly recommend at least several sessions to see the effectiveness and results

Tan E. H. (. T.

Yvonne 老师是一位很有热诚而且资深的Pilate导师，她很细腻，有经验，每次都能准确的点出我的姿势问题所在，并正确的为我做出适当的调整。她也正在教导着我们的孩子正确的人体姿势，让我们的孩子从小就得以正确的姿势用于日常生活中，让孩子健康成长，受益无穷。给Yvonne 大大的赞👍👍👍

May K. C.

I would like to express my heartfelt gratitude to Teacher Yvonne for her efforts, dedication and sacrifice of time in working with my daughter. She has not only taught my daughter about corrective muscle movements and positioning exercises, but she has done so with immense care and gentleness. Despite her firm approach, similar to the discipline required in activities like Karate, Tae Kwon Do, or Ballet where it is common to have firm instructor.

Teacher Yvonne has been gentle, understanding and patient with my 6-year-old daughter. My daughter has been able to grasp, accept and understand what she says in following her instructions. My daughter is a super sensitive child. But, imagine my super sensitive child also can enjoy time with Teacher Yvonne.

For your information, my daughter has been diagnosed with pectus excavatum since she was 4 months old, and we later discovered she also has mild scoliosis when she was 4 years old. During a recent detailed check-up when she is 6 years old, we learned that both conditions are contributed by a Marfan syndrome, a genetic disorder.

Before meeting Teacher Yvonne, we were introduced to her by our friend. After reading positive testimonials, especially from parents of primary school children who also had mild scoliosis and were under Teacher Yvonne's guidance, we were impressed and straight away look for her to get first appointment.

We have been blessed to have our daughter under Teacher Yvonne's guidance since April 2024, and within just one month, we have already noticed small improvements in her posture and back strength. This is also confirmed by my own sister's observation who yesterday visited us from Singapore. Wow! My sister pointed it out by herself without anyone telling her.

No doubt, practicing the prescribed methods at home has been challenging, because it is natural for our daughter desires to enjoy a typical childhood. She's only 6, so she just wants to be a kid and doesn't always listen to us (parents) and we have to allow her to enjoy her normal childhood. As long as we pay careful attention to her mental and emotional well being by not making her under pressure that will affect her growth. Still, we believe if we let her enjoy practicing with Teacher Yvonne, she'll get used to the exercises over time.

While we understand that the road to correcting her bone structure due to Marfan syndrome may be long, we make sure our daughter still enjoys a happy and carefree childhood without much seriousness.

We are confident in Teacher Yvonne's expertise as she is talented and has insightful observations. During our initial consultation, Teacher Yvonne did a great job in demonstrating what can be potentially adjusted based on the "current condition" and we found the "to-be result" is amazing even though it is not immediate yet. It's in progress. We trust her recommendations and remain optimistic about the achievable progress.

Yvonne K. E.

A Truly Transformative Pilates Experience with Yvonne at Signature Pilates

I've been attending Yvonne's Pilates classes for the past two months, accumulating over 10–12 hours of lessons, and I couldn't be more impressed with the progress I've made. Yvonne has been instrumental in helping me address long-standing postural issues, and while I'm still a work in progress, I can already feel significant improvements.

Yvonne is incredibly meticulous and determined in her approach. She's not one to sugarcoat things, and while she offers constructive feedback and criticism, I can tell she genuinely cares about helping me get better. It's clear that her main focus is my improvement and overall well-being, and that sincerity is one of the qualities I truly appreciate.

What really stands out to me is Yvonne's unorthodox teaching style. Coming from a dance background, she brings a unique perspective to her Pilates instruction. While I've read a few online reviews that question her methods, my personal experience has been nothing short of positive. I find her approach to be refreshingly effective, and it’s clear she knows what she’s doing—her expertise is evident in every class.

If you're serious about improving your health, strength, and posture through Pilates, I highly recommend Yvonne and Signature Pilates. Yvonne’s teaching style is genuine and rooted in years of experience, and her dedication to her students’ progress makes a real difference. This is Pilates as it should be—personalized, thoughtful, and transformative.

Cat_Mystic

I have been doing yoga for some years, and wanted to try something more "hardcore", so I thought pilates would be nice. My encounter with Teacher Yvonne is pretty synchronistic. USJ 1 isn't an area that I step into in my 20 years of living in USJ, and I was first led there like little Red Riding hood, to try a famous fish beehoon near Grandville. Later when I knew that Signature Pilates in the same area, strangely my body relaxed and I felt an inner knowing that this is the place for me to be. It is just stone's throw away from - like the universe arranged the most convenient way to learn from the best (and the toughest teacher).
It's pilates, but it’s not pilates. It has been a spiritual journey for me that ignited my body intelligence to break through inner bondage. What is unexpected is this bone setting biomechanics 1-1 course is about releasing emotions hidden in misaligned structure in my body and pushed me to breakthrough the shell around me. The journey has been very tough, with steep ups & downs, to a point that I don’t know what I am doing there, I wanted to stop going. Teacher is very strict and fiercely alerts you in every movement that isn’t aligned to the natural body structure – how does she know – because she is sensitively a “body psychic”. Her voice gets hoarse, her body feels itchy, feels pains when she senses misalignment; she burps when you’ve got it aligned or she will pee a lot. This is what I call a gifted teacher, like a barometer/thermometer/energy sensor. Your body cannot lie when you are with her, that is why this course is not for the faint hearted. Every week I learnt to face my fear and resistance of going. It’s paradoxical, tough during class and light after class. Sometimes I felt down and shitty. It was a mystical experience for me nevertheless though not many people would describe in this way, and it wouldn’t have been possible if teacher is not gifted. I felt for the past 6 months, there is a higher power working with me/my body.
There were multiple breakthroughs that come in forms of tears of joy or just crying because I felt that I have released a deep fatigue or a deep sadness. In one session teacher coached me and I manage to stand upright and tall, teacher took my picture and when I saw my tall posture, I just cried like a child, I have never dreamt that I can stand tall like that and it was real, I did. It was a liberating feeling of mind and body fusing together, for a person who has a lot in the mind. Teacher also have flashes onto parts of misaligned bones to the behavioural patterns/personal characteristics that I am stubbornly doing. At first I thought it was like an attack but I came to appreciate the insight and kept going, not knowing what she is going to tell me in the next class. After a good 6 months (almost 20hours to 1-1), I can say that at this juncture I feel the child in me, happy, light, grounded and I thought what a spiritual “pilates” journey I had. And I still haven’t got onto any pilates machines yet! All I know is that the “hands” holds all the secret to body bones alignment. After 20 hours I just began to use this in a meaningful way. The other day I going down a stalled escalator, the steps were too big a gap, and I felt imbalance, right away I corrected my hands (spoon) and I manage to balance my steps down the escalator. I still have a lot to learn, but the most important is I learnt to surrender which is a very rare thing for me to do.

So till next time, I don't know what my next break through will be.